Witch Hunting...

Pic from Wiki..

What the .....Ah..

Check this site..
http://ucomm.stanford.edu/news/Verification.DanielLee.pdf

Then, everybody will know what this means - if anyone has been following recent news media in Korea..
Stanford was so generous (or maybe irritated from tons of inquires) on this stuff to set up a site to serve one alum.. a sad but true joke....

2010.06

Work out

Believe or not I was not feeling good on my shape, so I started daily workout at corp gym...(another small way to max out the benefit..^^)
My invention, the program I named 3-3-3; at least 3 miles, 300 calories, 30 min seems to be working.....however finally it ate up my left knee...;( ouch!
And severe knee pain on one side only broke my balance, resulting in stiffness at thaw other side of the hip and shoulder...ToT
What a sad story, but I will start the rehab soon
2010.06